Postpartum Support That Feels Like Family


Recover, rest, and reconnect with yourself while receiving the hands-on care and expert guidance you need. With culturally rooted postpartum doula support, you’ll feel nourished, empowered, and deeply cared for in the critical weeks after birth.

Your postpartum experience shouldn’t be overwhelming—it should be supported, healing, and deeply restorative. Yet so many parents feel exhausted, isolated, and unsure of how to navigate this sacred transition.

With expert, hands-on postpartum care, I help you feel held, reassured, and fully supported in your healing journey. From newborn care and breastfeeding guidance to emotional support and nourishing meals, I’m here to make sure you recover with confidence and ease.

Postpartum Doula Support: Caring for You While You Care for Baby

Having a baby changes everything—but you don’t have to figure it out alone. My Postpartum Doula Support services are designed to help you rest, recover, and adjust to parenthood with hands-on assistance and compassionate guidance.

WHAT’S INCLUDED:

In-Home Visits Tailored to Your Needs – 2 visits per week in the first month, shifting to 1 visit per week as you gain confidence

Hands-On Baby Care Support – Newborn soothing techniques, babywearing guidance, and practical parenting help

Breastfeeding & Feeding Support – Physiological knowledge, positioning help, lactation support, and feeding reassurance (with over 50hrs mentorship under an IBCLC)

Emotional Well-Being & Mental Health Check-Ins – A listening ear and guidance for postpartum mental wellness

Light Household Support – Gentle tidying, laundry assistance, and meal prep to create a stress-free environment

Personalized Postpartum Recovery Plan – Belly recovery with faja and rebozo support, herbal teas, and self-care recommendations for a smooth recovery

Ongoing Virtual Support – Secure messaging via Signal to answer your questions between visits

A Postpartum Experience Designed for Your Healing
I believe postpartum care should feel like an extension of family support—warm, nourishing, and intuitive. My approach is built on three guiding principles:

1// Rest is Essential – Your body deserves time and care to heal. I help create space for deep rest and recovery.


2// Support is Non-Negotiable – Every parent deserves unwavering guidance, whether it’s baby care, feeding support, or emotional reassurance.


3// Nourishment is Healing – Food is medicine, and every meal should restore your energy and balance your body.

  • "She Helped Us Trust Ourselves"

    "Ana-Luz supported us with learning how to be parents and she helped us trust ourselves and lent us a hand in the first few weeks of our parenting journey. Our families were overseas and we really needed help at the postpartum stage to manage ourselves and the baby. Ana-Luz helped us navigate this difficult time with her warmth, delicious food and breastfeeding support.” - Soudeh

  • "Your Services Exceeded Expectations"

    “Your services exceeded expectations. We had never heard of the support a postpartum doula could help us with after our baby was born. When our child was fussy, you taught us a couple of things to help with gas and colic. It helped us so much. We were also just going through new parents' feelings and you made us feel so comfortable. It was so incredible to learn new things without any judgement. We were so pleased and comfortable with your services. I would definitely recommend your services to everyone!” - Ligia

  • "So Impressed"

    “Ana-Luz, I just wanted to say thank you so much for your services. My friend was so impressed and you don't understand the peace of mind, [postpartum] support,  mental health and just so many things that you provided support on. I am highly recommending you to so many of my friends. You have such a beautiful way with these moms, and kids, and dads and you're just a perfect person to do this.” - Liz (Gifted Postpartum Care)

Doula Packages

  • Premium Postpartum Doula Package

    Phase 1 (Weeks 1-4): 2 visits per week (4 hours each)

    Phase 2 (Weeks 5-8): 1 visit per week (4 hours each)

    Personalized Care: Initial in-home consultation to co-design a postpartum care plan

    Culinary Support: Food preparation in the client’s home, based on culturally significant recipes that support healing and nourishment

    Emotional and Physical Support: Breastfeeding support, maternal mental health guidance, and hands-on newborn care support

    Ongoing Support: 8 weeks of Signal app communication

    Welcome Kit: Includes postpartum snacks, teas, and care items

    Includes One Rebozo Closing Ceremony to be offered during a visit

  • Standard Postpartum Doula Package

    Phase 1 (Weeks 1-3): 2 visits per week (3 hours each)

    Phase 2 (Weeks 4-6): 1 visit per week (3 hours each)

    Culinary Support: Light food prep using available groceries

    Emotional and Physical Support: Breastfeeding support, maternal mental health guidance, and hands-on newborn care support

    Ongoing Support: 6 weeks of Signal app communication

    Welcome Kit: Mini version with essential postpartum support items

  • Immediate Postpartum Care

    Looking for support right now? Contact me to see if there is availability in my schedule. I have limited space for immediate hourly support.

    I can accept a few clients who are DAFGP funded or come by referral via The Nesting Doula Collective.

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